Pecan Lovers Scramble for a Piece of Pie!


Because pecans are native to the American South, they frequently turn up as pecan pie on Southern dessert menus in homes and restaurants. And many home cooks have their own treasured family recipe–possibly even one handed down from grandma’s cherished blend of pecans, sugar, and spices. pecan downhomeI have great respect for those heirloom recipes that bring families together at special times like the holiday season. And I also love the way Southerners say pecans– south of the Mason-Dixon line they call them puh cons.

My holiday version has all the eye-appealing and flavorful attributes of its traditional counterpart with the added benefit of being totally vegan. Taking the place of the eggs that usually bind the saucy ingredients together is a combination of tapioca flour and flaxseeds that gives the pie its unique, creamy texture.

The tapioca flour also performs the double duty of thickening the filling as well as providing an inviting glaze that enhances its appeal.

So when is it the perfect time to serve pecan pie? All throughout the holiday season and any time you can buy gorgeous pecans. The new crop of nuts are harvested in early autumn, around September, so they’re fresh and flavorful. My family tradition is bringing a pecan pie to the Thanksgiving table along with the traditional pumpkin pie.

Converting a conventional recipe to a vegan version can often be an easy swap-out of ingredients. Sometimes, though, it’s just a bear of a task. Pecan pie was my biggest challenge and it took 9 tries with different methods to get the pie to bind together. Many of the versions ended up as too soupy. About the 8th time the top baked perfectly and I thought I had achieved success at last. But, no. As soon as I cut into it, it was soup.NGcover8 copy 2

The key was tapioca flour –it worked like magic! Now I’m thrilled to share this recipe that’s from my cookbook The Nut Gourmet.

You can also create an irresistible, love-at-first-glance pecan pie by taking the time to sort out beautiful pecan halves for the topping and then arranging them side-by-side in concentric rings.

Down Home Pecan Pie

Yield: 1 (9-inch) pie


Nutty Wheat Pie Crust

1 1/2 cups whole wheat pastry flour

1/2 cup almond meal

2 tablespoons organic sugar

1/2 teaspoon salt


1/2 cup organic canola oil

2 tablespoons cold water


Pecan Filling

1 1/4 cups coarsely broken pecans


2 tablespoons (1 ounce) dairy-free margarine

1 1/2 cups dark corn syrup

1/2 cup dark brown sugar

2 teaspoons vanilla extract


1/2 cup regular soymilk

1/2 cup tapioca flour, packed


5 tablespoons flaxseeds

1 1/4 cups pecan halves


  1. TO MAKE THE PIE CRUST, preheat the oven to 350 degrees F. and have ready a large rimmed baking sheet. Combine the pastry flour, almond meal, sugar, and salt in a medium bowl and mix well.
  1. Add the oil and mix with a spoon until all the flour is incorporated. Add the water and stir thoroughly until the mixture forms a soft dough and all the water is absorbed.
  1. Form the dough into a ball and roll it out between two sheets of waxed paper. Remove the top sheet of waxed paper, place the pie pan over the dough, and invert the dough and pan together. Remove the waxed paper carefully and firm the edges of the crust. Trim the excess crust with a knife. Bake the Crust for 5 minutes and set it aside on the baking sheet to cool.
  1. TO MAKE THE PECAN FILLING, put the coarsely broken pecans on a small, rimmed baking sheet and toast them in the oven for 8 minutes. Immediately pour them onto a dish to cool. When cool, spoon the pecan pieces into the bottom of the pie shell.
  1. Melt the margarine over medium heat in a 2-quart saucepan. Add the corn syrup, brown sugar, and vanilla extract and bring to a full boil over medium heat, stirring frequently. Boil 5 minutes and set aside to cool for about 30 minutes.
  1. Put the soymilk in a small bowl and stir in the tapioca flour. Set it aside for 5 minutes to allow the tapioca flour to absorb some of the liquid. Don’t rush this step. The tapioca flour needs a full 5 minutes to absorb some of the liquid.
  1. Meanwhile, put the flaxseeds in a blender or mini chopper and grind them to a fine meal. Add the flaxseeds and the soymilk mixture to the cooled corn syrup mixture. Stir to combine, and pour the mixture into the blender. Blend for 1 minute, until smooth. Pour over the toasted pecans.
  1. Top the pie with the pecan halves, arranging them in concentric circles, beginning in the center. Bake for 40 minutes. Cool thoroughly before chilling in the refrigerator. The pie will firm after it is thoroughly chilled.

2 thoughts on “Pecan Lovers Scramble for a Piece of Pie!

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