AMBROSIAL VARIATIONS ON A CHESTNUT BUTTER THEME

AMBROSIAL VARIATIONS ON A CHESTNUT BUTTER THEME

Chestnuts are certainly not a familiar food item in most households. That’s largely because our once flourishing American chestnut trees suffered devastating blight that killed them all. By the 1950s all the millions of chestnut trees growing along the slopes of the eastern Appalachian had died.

And no one was able to make a delicious Chestnut Butter!

Three cheers for The American Chestnut Foundation that’s making great progress to bring the trees back using plant pathology technology, but it will be several years before we will see commercial crops of chestnuts available from those trees.

There are a few growers in California and Washington whose trees were not affected by blight. Every year their chestnuts are harvested in September and become available for online orders in October. Scroll down to the bottom of the feature for links so you can enjoy making Chestnut Butter like I do every year.

The chestnut season is very brief–September through November. I like to place an early order and have some delivered in October and some delivered the week before Thanksgiving. They really add a special sweet touch to a savory stuffing. And they make a delicious Chestnut Butter.

Grocery stores, of course, will be brimming with imported chestnuts, mainly from China. Those will be available through the early spring months.

For cooking and peeling fresh chestnuts, visit my post for the visual, step-by-step process, so you can enjoy the pleasure of cooking and eating fresh chestnuts.

If you don’t plan to cook fresh chestnuts, there are definitely excellent alternatives. The markets will have jarred cooked and peeled chestnuts ready to eat. Many Asian and Middle Eastern markets will have vacuum-packed pouches of cooked, ready-to-eat chestnuts that you can put to work in your favorite recipes.

Now for the joy of Chestnut Butter and it’s many variations. The recipes are easy to make and will keep for up to one week in the fridge. Chestnut butter, so creamy and flavorful, makes a delightful spread on morning toast. It’s also great on crackers, but that’s not all. Consider putting a dollop on the dinner dish to dip into as a condiment, kind of like you might do with chutney.

My desire to create a delicious, low-fat, ultra creamy chestnut spread resulted in this awesome thick, satin-smooth spread that melts in the mouth. 

CINNAMON SPICE MAPLE CHESTNUT BUTTER

Yield: about 2 cups

2 cups coarsely chopped cooked and peeled chestnuts

6 tablespoons vanilla soymilk

1/4 cup maple syrup

1/2 teaspoon ground cinnamon

1/2 teaspoon maple extract

1/4 teaspoon ground ginger

1/4 teaspoon salt

Combine all the ingredients in a food processor and process for a full 2 minutes to create a silky smooth butter. Transfer to an attractive serving bowl and provide a spreading knife. Enjoy!

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Quicker than making apple butter, this delicious fruity chestnut butter takes no more than 20 minutes to prepare from start to finish and offers a welcome change from jams and jellies for morning toast, bagels, pita bread, and even muffins. The standard PB&J tastes even better with this chestnutty spread standing in for the jelly. Throughout autumn and winter, when the weather brings us a few shivers, we crave hearty foods with zesty flavors. Count of this chestnut-based fruit spread to chase away the winter blues. 

APPLE CHESTNUT BUTTER

Yield: about 3 cups

3 cups dried apple rings, well-packed

1 1/4 cups water

1/2 cup organic sugar

1/2 cup golden raisins

1 rounded cup cooked, peeled chestnuts

1 teaspoon rosewater

1 teaspoon orange blossom water

1/2 to 1 teaspoon lemon juice

1/4 teaspoon ground cardamom

  1. Combine the apples, water, sugar, and raisins in a 2-quart saucepan. Cover and bring to a boil over high heat. Reduce the heat to low and steam 10 minutes.
  2. While the apple medley is cooking, place the chestnuts, rosewater, orange blossom water, lemon juice, and cardamom in the food processor and set aside.
  3. When the apple medley is cooked, add it to the food processor along with all the liquid in the pan. Pulse and process until the mixture is smooth and creamy. You may have to stop the machine, scrape down the sides of the workbowl, and process until all the ingredients are well incorporated.
  4. Spoon into a serving bowl and serve with spreading knives. To store, cover tightly with plastic wrap and refrigerate. Keeps for up to two weeks.

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With the addition of a bit of kitchen sorcery and a whirl in the food processor, this chestnut butter leans to the savory side. Naturally sweet and starchy chestnuts become transformed into an irresistible creamy spread that stands out on any variety of bread, bagel, or cracker. Consider this buttery spread as a tasty accompaniment to any savory dish, and use as you would a relish or a spread on your favorite bread or rolls.

GARLICKY CHESTNUT BUTTER

 Yield: about 1 1/4 cups

1/3 cup chopped onion

2 cloves garlic, coarsely chopped

1/4 teaspoon dried thyme

1/2 cup water, divided

1 1/4 cups cooked and peeled coarsely chopped chestnuts

1/4 teaspoon salt

1 sprig parsley, for garnish

  1. Cook and stir the onion, garlic, thyme, and 1/4 cup of the water in a medium skillet over medium-high heat for 3 to 4 minutes, or until the onion has softened. Add 1 or more tablespoons of water as needed to prevent burning.
  2. Transfer the mixture to a food processor. Add the chestnuts, salt, and the remaining 1/4 cup of water. Process for 1 or 2 minutes, or until smooth and creamy, stopping occasionally to scrape down the work bowl. Transfer to a serving bowl. Garnish with the parsley if desired.

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A heavenly, light and buttery savory spread that makes eating bread shear delight. Quickly prepared, the chestnut-enhanced butter also serves as an appetizer spread on crackers or toasted baguette slices. Serve it over polenta or as a topping over other grains like rice, bulgur wheat, wild rice, or quinoa. Even baked potatoes will welcome a few dollops of the spread as a pleasant change from the familiar sour cream and chives.

SHIITAKE CHESTNUT BUTTER

Yield: about 2 cups

6 ounces fresh shiitake mushrooms, stems discarded, sliced

1 medium onion, chopped

2 tablespoons soy sauce

1 tablespoon extra virgin olive oil

2 tablespoons water, divided

1 small garlic clove, minced

1 cup well-cooked chestnuts

2 teaspoons lime juice

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/4 teaspoon lime zest

Pinch cayenne

  1. In a large, deep skillet combine the mushrooms, onion, soy sauce, olive oil, 1 tablespoon of the water, and garlic. Cook and stir over high heat for about 5 to 7 minutes, or until the mushrooms and onions are softened, adding more water as needed to prevent burning.
  2. Transfer the mushroom/onion mixture to the food processor, add the remaining ingredients, and process until smooth and creamy. Transfer to an attractive serving bowl and serve with a spreading knife. Refrigerated, the creamy spread will keep for 1 week.

 

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A DELICIOUS STARTER FOR THE HOLIDAY FESTIVITIES


SMOKY GARLIC STUFFED ENDIVE

Hosting a holiday party can make one a little crazy during the busy month of December, when so many parties and events fill the calendar. I thought if I could make an appetizer or two a day in advance, it would take the squeeze out of getting ready for a pack of hungry invitees.

Turns out this little easy starter was perfect. In fact, it has many attributes on the plus side, aside from being very tasty. First, it’s not drippy, so it definitely won’t spill on the furniture or the floor. Second, it requires no special utensils–it’s finger food, after all, but better serve it with extra napkins–just in case. And last, it’s easy to make.

This well-seasoned smoke-flavored and bold garlicky mixture makes endive a delicious two-bite treat that can be prepared up to one day ahead. The filling is versatile enough to work as a stuffing for raw button mushrooms, celery, and hollowed tomatoes.

SMOKY GARLIC STUFFED ENDIVE

Yield: 2 1/2 cups filling for about 40 endive leaves

5 to 6 heads endive

1 pound extra firm tofu

3 to 4 cloves garlic

4 to 5 tablespoons fresh lemon juice

3 tablespoon water

2 1/2 teaspoons natural hickory seasoning (also called liquid smoke)

1 1/2 teaspoons dried dill weed

1 1/2 teaspoons salt

1/4 teaspoon pepper

 

2 green onions, minced

1 (15-ounce) jar roasted red peppers, cut into thin julienne, or 2 to 3 fresh red peppers, roasted and cut into thin julienne

3/4 cup frozen green peas, thawed

Paprika (optional)

  1. Separate the endive leaves and set them aside on a dish. To make the filling, rinse the tofu and drain well. Break the tofu into several chunks, and put them in the food processor.
  2. Add the garlic, lemon juice, water, hickory seasoning, dill weed, salt, and pepper and process until smooth and creamy. Taste and adjust seasonings as needed. Transfer the mixture to a bowl and add the green onions.
  3. To assemble, use a small spoon to fill each leaf with the smoky garlic mixture.
  4. Garnish each stuffed endive with a strip of red pepper and 3 green peas. Sprinkle the tops with paprika, if desired.
  5. Store leftover filling in the refrigerator where it will keep for up to 1 week.

A PLATTER OF COOKIES FOR OLD SAINT NICK

Because so many cookies share common ingredients like flour, sugar, and margarine or oil, they need that little something unique to make them stand apart. With a generous measure of creamy pureed walnuts, these delicious cookies offer melt-in-the-mouth soft centers and delightfully crunchy outsides.

But giving them that extra-special touch is black walnut extract, a flavor that makes these cookies an outstanding treat for Old Saint Nick.

I wasn’t able to find black walnut extract at the grocery store but discovered JR Watkins an excellent online source for unique flavoring extracts.

Going to a cookie exchange party or a holiday potluck?  Bring along a batch or two of these little gems and reap the compliments.

OLD SAINT NICK’S WICKED WALNUT COOKIES

Yield: 4 1/2 dozen

2 cups raw walnuts

3 cups whole wheat pastry flour

1 1/4 cups organic sugar

1 cup old-fashioned rolled oats

1/2 cup raisins

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon ground cinnamon

1 cup mashed bananas (about 2 large)

2/3 cup vegan margarine

1 1/4 teaspoons black walnut extract, maple extract, almond extract, or an extra teaspoon vanilla extract

1 teaspoon vanilla extract

1/4 cup water

2 tablespoons flaxseeds or ground flaxseed meal

  1. Preheat the oven to 350 degrees F. Line two large rimmed baking sheets with parchment paper.
  2. Chop 1/2 cup of the walnuts into small pieces and set aside. Combine the flour, sugar, oats, raisins, baking powder, baking soda, and cinnamon in a large bowl and mix well. Make sure the raisins are well coated with flour to prevent them from sinking to the bottom of the batter. Set aside.
  3. Put the remaining 1 1/2 cups of walnuts in a food processor. Process until they become a creamy walnut butter, stopping occasionally to scrape down the work bowl. Add the bananas, vegan margarine, black walnut extract, and vanilla extract and process until smooth and creamy, stopping occasionally to scrape down the work bowl.
  4. Add the wet ingredients to the dry ingredients and mix well. The dough will become quite stiff.
  5. Pour the water and flaxseeds in a blender. Process on high speed for 1 to 2 minutes to form a thick slurry. Stir the slurry into the dough, mixing thoroughly to distribute it evenly.
  6. Roll teaspoonfuls of dough into 1-inch balls and place them 1 1/2 inches apart of the prepared baking sheet. Flatten them slightly with your hands or the bottom of a glass and press a piece of the reserved chopped walnuts into the center of each cookie.
  7. Bake for 14 to 18 minutes or until the cookies are lightly browned on the bottom. If the cookies on the top rack need browning, move them to the bottom rack for another 2 to 3 minutes. Transfer the cookies to a cooling rack or plate and let cool completely.

 

THE FBI LOVES THESE THUMBPRINTS!

ALMOND THUMBPRINT CUTIES

If you’re hunting for a super-easy cookie recipe you can whip up in a hurry, this is your sweet treat–you and these little cuties will be best buds in a flash! But a quick assembly is not their only assets. These babies are delicious and make good keepers as well.

Traditional thumbprint cookies are filled with fruity jam, but these little treats feature centers filled with dates and almond butter, giving them an edge over jam because they deliver an appealing depth of flavor with more complexity that goes beyond sweetness from the jam.

You’ll know what I mean when you taste them. Admittedly, dates certainly are sweet, but their sweetness is strictly from nature and more subtle and satisfying–not like the extreme sweetness you get from processed sugar.

Yield: about 3 dozen

ALMOND THUMBPRINT CUTIES

Cuties

1 cup almonds

1 1/3 cups all purpose flour

1/2 cup plus 2 tablespoons vegan margarine

1/2 cup plus 3 tablespoons organic sugar

2 tablespoons water

1 teaspoon almond extract

1/2 teaspoon vanilla extract

Filling

15 pitted dates, snipped in half

2 tablespoons almond butter

2 tablespoons water

1/2 teaspoon almond extract

1/2 teaspoon vanilla extract

  1. Preheat the oven to 350 degrees F. Line two large rimmed baking sheets with parchment paper.

2. To make the cuties, put the almonds in a food processor. Process until they are ground into a finely textured meal. Add the flour, vegan margarine, sugar, water, almond extract, and vanilla extract, and process until well blended, stopping occasionally to scrape down the work bowl.

3. Roll heaping tablespoonfuls of dough into 1-inch balls and place them 1 1/2 inches apart on the prepared baking sheet.

4. Use your thumb or finger to press a deep indentation into the top of each cookie. Use your fingers to smooth out any cracks in the dough. Bake for 12 to 15 minutes, or until the tops turn a light golden. Transfer the cookies to a cooling rack or plate and let cool completely.

5. To make the filling, put the dates, almond butter, water, almond extract, and vanilla extract in a food processor. Pulse to break up the dates, and then process until smooth and creamy, stopping occasionally to scrape down the work bowl.

6. Place heaping teaspoonfuls of the date mixture into each thumbprint. Set the cookies aside in a single layer for about 3 hours, or until the filling becomes firm and dry. Stored at room temperature in a covered container, Almond Thumbprint Cuties will keep for 1 or 2 days; refrigerated, for 1 week, and in the freezer, 3 months.

VEGAN GREEN POSOLE FOR CHRISTMAS EVE!!!

Posole

The Scoop on Posole–WHAT IS IT?

Posole, a traditional Mexican soup, is such an integral part of Mexican cuisine, some consider it the country’s national dish. If you’re in Mexico on a Thursday, you might enter a restaurant and see nearly everyone dipping their spoons into bowls of posole.

Where posole really shines in Mexican households is on Christmas Eve. For several nights before Christmas Eve, Las Posadas is a fun family tradition in Mexican households. With traditional songs and a bit of play-acting, family members retell the story of Mary and Joseph on their journey to find shelter before Jesus is born. Those playing Mary and Joseph knock on the door and sing their request for shelter and are told several times there is no room. On Christmas Eve, they are welcomed in, resulting in a happy celebration and a hearty meal of posole and all the typical accompaniments added to the soup.

Because posole is such a delicious soup made with ingredients available year ’round , it’s an ideal make-ahead hot meal any time, but becomes extra celebratory at Christmas time. The real fun with posole is the variety of add-ins typically spooned into the soup, creating interesting textures for the soup adventure.

 Where did the name posole come from?

Taken from the Aztec Nahuatl language, “posole” means foam. Apparently the Aztecs thought the voluptuous posole, or hominy kernels, resembled foam and named the soup potzolli. The soup dates back to the pre-Columbian era. In the true Mexican tradition, posole is actually made with pork and, sometimes, chicken, but this version is strictly vegan. Typical Mexican seasonings include garlic, onions, cumin, oregano, and red or green chiles, depending on regional preferences.

Posole corn, prepared from field corn, was made by the ancient Aztecs in limestone caves. Today’s process of soaking the corn in powdered lime and water results in the familiar puffed, chewy kernels known as hominy. The actual posole corn, which might be white, yellow, or blue, is sweeter and tastier than hominy but is not readily available in chain groceries.

Is posole a cure for a hangover?

If you think posole has curing powers, you head for a big bowl of it. In some regions of Mexico people think  it’s the hot chiles that have given posole its reputation for curing hangovers. Because of this notability, posole is often served on Saturday and Sunday mornings to aid recovery from the past night’s revelry.

Posole waves the colors of the Mexican flag

There are many variations of posole. The soup can be red, green, or white, like the colors of the Mexican flag. Red posole gets its bright color from roasted red chiles. The green posole is made from tomatillos and thickened with ground pumpkin seeds, while the white posole contains hominy in a clear broth with chiles served on the side.

Posole, a festive meal in a bowl, makes a hearty main-dish soup served on special occasions throughout Mexico and is frequently served on Christmas Eve to recognize life’s blessings. When served on New Year’s Day, posole is thought to bring good luck. One of the main ingredients that give this dish distinctive character is hominy, a specially treated white or yellow corn with a pleasantly light flavor and chewy texture. The soup is more festive when accompanied by a banquet of add-ins served on the side, along with corn or flour tortillas.

Add-ins to enhance the soup

The long list of Add-ins I’ve included in the recipe represents all the regional preferences throughout Mexico. Rarely do people serve all of these at the same meal. Choose your favorites and enjoy a delicious bowl of green posole. It makes Christmas Eve dinner a  hearty, jubilant meal.

Holy Moly Posole/Add-ins

 HOLY MOLY GREEN POSOLE

 Yield: 5 to 6 servings

1/2 cup raw pumpkin seeds

1 1/4 pounds fresh tomatillos, husks removed

3 cups vegetable broth or water

1 (14-ouncew) can diced tomatoes

2 large fresh tomatoes, chopped

1 large onion, chopped

3 large cloves garlic, coarsely chopped

1/2 to 2 jalapeno chiles, minced

2 teaspoons ground cumin

1 teaspoon ground coriander

1 teaspoon garlic powder

1 teaspoon dried oregano

1/2 teaspoon chili powder

1 large zucchini, chopped, or 4 ounces green beans, cut into 1-inch lengths

1 red bell pepper, or 1 carrot, chopped

1 (15-ounce) can black beans, drained and rinsed

1 (15-ounce) can pinto beans, drained and rinsed

1 (1 pound, 13-ounce) can hominy, undrained, or 1 (15-ounce) can corn kernels, undrained

1/2 to 1 teaspoon salt

Lemon juice

1 1/2 cups Tofu Sour Cream (recipe below)

Preheat the oven to 350 degrees F. Put the pumpkin seeds in a single layer on a 17 1/2 x 12 1/2 inch rimmed baking sheet. Bake for 8 minutes or until toasted. Alternatively, toast the pumpkin seeds in a skillet over high heat, stirring constantly for 1 1/2 to 2 minutes. Immediately transfer them to a plate to cool. Put the seeds in a blender or food processor. Process until ground to a fine meal.

Wash the tomatillos under running water. (They will retain their somewhat sticky surface.) Slice them into quarters and put them in an 8-to 10-quart stockpot.

Add the vegetable broth, the canned and fresh tomatoes, onion, garlic, jalapeno, cumin, coriander, garlic powder, oregano, and chili powder. Cover and bring to a boil over high heat. Decrease the heat to medium, uncover, and simmer for 10 to 12 minutes.

Add the zucchini and bell pepper and cook 5 to 8 minutes. Add the black beans, pinto beans, hominy with liquid, salt, and the reserved ground pumpkin seeds and cook another 5 minutes to thicken the posole.

Before serving, add the lemon juice and adjust the seasonings. Ladle the posole into large soup bowls, and place a dollop of Tofu Sour Cream into each serving. Serve the add-ins of your choice on the side.

Red Posole/Jackfruit

Add-ins: Sliced radishes, chopped onions, shredded lettuce, shredded green cabbage, diced avocados, sliced green or black olives, crushed baked tortilla chips, steamed or mashed chopped chayote squash, hot sauce, shredded vegan Jack, Cheddar, or nacho cheese, lime wedges, dried oregano, chopped cilantro.

Tofu Sour Cream

1 (12.4-ounce box extra-firm silken tofu, drained

1/4 cup freshly squeezed lemon juice

1/2 teaspoon rice vinegar

1/4 teaspoon salt

Combine all the ingredients in a food processor and process until smooth and creamy. Use immediately or refrigerate for 8 to 12 hours to thicken. Stored in a tightly covered container and refrigerated the Tofu Sour Cream will keep for 1 week.

 

FIGGY LOVE IN EVERY BITE!

Fig CrackersFIGGY WAFERS

Hunting for a stand-out holiday appetizer? I think I’ve got just the one!

Welcome your holiday guests with something warming to sip and a surprise taste adventure to invigorate the appetites –a platter of Figgy Wafers. Beautiful little flavor-infused morsels, these delicious crackers stand out because of a generous measure of aromatic cardamom to complement the sweetness of the figs.

While these irresistible little wafers make wonderful tidbits without accompaniments, pair them with a thin slice of vegan cheese and send your happy little flavor receptors into vegan nirvana. Even better, top the crackers with a slice of banana and then put the cheese on top.

Fig CrackersPlan ahead for the holidays by making one or more batches of the recipe, rolling them into logs, and freezing them. Then, when you’re planning to serve them, it takes only a few minutes to slice and bake them.

 FIGGY WAFERS

 

Yield: about 40 slices

10 dried figs, either black or golden

1/4 cup rum or brandyFig Crackers

1/2 cup whole almonds

1 cup Old Fashioned rolled oats

1/4 cup whole-wheat pastry flour

1/2 to 1 teaspoon ground cardamom

1/4 teaspoon salt

1/4 cup dairy-free margarine

  1. Have ready a large bowl and a pair of kitchen scissors. Using the scissors, snip off and discard the tough stems from the figs and snip the figs into small dice into the bowl. Pour the rum over the figs and set aside to soak for several hours or overnight.
  2. Combine the almonds, rolled oats, flour, ground cardamom, and salt in a food processor. Pulse until the ingredients are finely ground.
  3. Add the margarine and pulse until the mixture becomes crumbly. Transfer the mixture to the bowl with the figs and use a fork to blend the mixture into a dough.
  4. Form the dough into a long log about 2 inches in diameter. Wrap in plastic and freeze for at least 3 or 4 hours, or until solidly frozen. The log will stay fresh in the freezer for up to 3 months.
  5. When ready to bake the wafers, preheat the oven to 350 degrees F. and line a large, rimmed baking sheet with parchment.
  6. Unwrap the frozen log and use a firm, thin-bladed knife to cut it into 1/8-inch slices. Put them on the prepared baking sheet and bake for 15 to 18 minutes. Carefully, lift the wafers with a metal spatula and transfer them to a platter to cool completely.

Fig CrackersA Note About Cardamom

Because cardamom is not as familiar a spice as cinnamon, it frequently gets overlooked. But give it an opportunity to show its mojo and you’ll be hooked.

cardamom-greenYou can buy this spice already ground into a powder in the spice section of most markets. You can also find it in Asian and Indian markets where it’s available in whole pods or already ground. While the ground cardamom is certainly more convenient, it quickly loses its pungency and its flavor fades.Cardamom brown

For its flavor delightful strength I much prefer to buy the whole pods and crush the small seeds with a pestle. Really fresh pods are green, but if they’ve been around awhile, they turn beige. It’s a bit painstaking because first I pound each pod to open it. The, one-by-one by hand I open each pod and empty the seeds into the mortar. You can also put the seeds into a spice grinder for a quicker grinding process.

POMEGRANATE SALAD WINS THE HOLIDAY RIBBON!

Pomegranate Apple Salad5 copyPOMEGRANATE-APPLE SALAD WITH GINGER AND MINT

Taking full advantage of the fruits of the season, this sweet and tangy tart salad makes an eye-appealing side dish, adding diversity in flavor and texture. And, it’s so easy to assemble. You’ll quickly notice that with each bite of this zesty and flavorful fruit mélange, the plump, juice-filled pomegranate seeds release their rich, ambrosial juices, and deliver bracing sweetness with a pleasing crunch.

I’ve made this salad many times over the years and discovered it’s easy to vary its good looks by sometimes cutting the fruits into small dice, while on other days I make the salad much chunkier.whole-and-sliced-pomegranates

Unfortunately, this is not a salad you can make a day or two ahead because it rather dramatically loses its bright looks as well as fresh flavors. You CAN remove the seeds from the pomegranate a day or two ahead and refrigerate them.  If you make sure to have everything at hand, it’s a fairly quick assembly.

 POMEGRANATE-APPLE SALAD WITH GINGER AND MINT

 Yield: 6 servings

1 large pomegranate

2 sweet, crisp apples, unpeeled, choppedPomegranate Apple Salad5 copy

8 ounces edamame, cooked and shelled

1 navel orange, peeled and chopped

3 tablespoons maple syrup

2 tablespoons freshly squeezed lemon juice

2 tablespoons pomegranate molasses

1 tablespoon balsamic vinegar

2 to 3 heaping teaspoons minced peeled fresh ginger

3/4 teaspoon salt

1 to 2 tablespoons minced fresh mint leaves

  1. Carefully following the handy directions below, remove the pomegranate seeds, drain them well and put them in a large bowl.
  1. Add the apples, edamame, orange, maple syrup, lemon juice, pomegranate molasses, balsamic vinegar, ginger, and salt and toss well to distribute the ingredients evenly.
  1. Add half the mint leaves and mix well. Garnish the top of the salad with the remaining mint leaves. Serve immediately or refrigerate. Serve the salad within 2 hours to preserve the bright colors.

Two Techniques for Retrieving Pomegranate Seeds

Pomegranate-seeds1Removing the pomegranate seeds from a fresh pomegranate is easy. Here’s one handy technique:

  1. Put on an apron. Pomegranate juice will most likely splatter a bit, so protect your clothing. Have a deep bowl handy. Wash the pomegranate and cut it in half crosswise. Put the cut sides up and make a couple of cris-cross cuts into each half.
  2. Take one half, turn it upside-down over the bowl, and use your fingers and thumbs to break up the sections. Some of the seeds will begin to fall out. Tap on the top to release more seeds.
  3. Continue to use your fingers and thumbs to loosen the seeds from the pith by pushing on them until all the seeds are in the bowl. Use them immediately or put them into a covered container and refrigerate them. They’ll keep well for up to a week.

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Here’s another method that involves releasing the pomegranate seeds in water:

Ripe pomegranate on the branch. The foliage on the background.

Ripe pomegranate on the branch. The foliage on the background.

  1. Place a colander into a very large, deep bowl and fill the bowl with enough water to submerge a large pomegranate. A salad spinner is the perfect bowl and colander set-up.
  2. Put the pomegranate on a cutting board and cut the top off. Carefully, cut the pomegranate vertically into six sections.
  3. Working with one section at a time, lower it into the water with the seeds facing downward. Use your fingers to release the seeds into the water.
  4. Most of the seeds will sink to the bottom, while the pith floats to the top for easy removal with a skimmer. Repeat the process with the other pomegranate sections. Then, simply lift the colander and shake off the excess water.

For convenience, remove the pomegranate seeds a day ahead, put them in a container, and refrigerate them until ready to use. To prevent the naturally bright colors of the pomegranate seeds and edamame from becoming muddy looking, assemble the salad an hour or two before serving, and the salad will look bright and cheery and very inviting.